Best Basic Guacamole


  • 3 tablespoons fresh cilantro, finely chopped
  • 1/2 medium red onion, finely chopped
  • 3 tablespoons jalapeño chiles, minced
  • 3 large avocados, peeled, seeded and diced
  • 2 plum tomatoes, cored, seeded, and diced
  • 3 teaspoons fresh lime juice
  • 1 clove garlic, finely minced
  • 1/4 teaspoon sea salt


Prep Time: 20 mins | Servings: 3 cups

  1. Put 1/2 of the cilantro, onion, and chili in a bowl or mortar and pestle. Mash together until well mixed and paste-like.
  2. Put the avocado in a bowl and add the paste. Mash together with a potato masher or the back of a fork, leaving some rough chunks.
  3. Add the remaining cilantro, onions, chili, all of the garlic, and diced tomatoes. Lightly sprinkle with salt and lime juice. Mix everything together and serve.

Nutrition Information:

340 Calories | 30g Total Fat | 4g Saturated Fat  | 120mg Sodium | 1140mg Potassium | 23g Carbohydrate | 15g Dietary Fiber | 4g Sugars | 5g Protein

Recipe Source: Yummly/Food Republic