Healthy Pizza Alternatives to Stick to Your New Year’s Resolution

    Pizza Dough AlternativesWho doesn’t love deliciously gooey cheese, a warm and toasty crust, and heaps of toppings? A staple for many families, store-bought or home-delivered pizza can be high in fat and calories, which isn’t ideal for those looking to stick to their healthy eating resolutions. Fortunately, making your own pizza is a fun way to satisfy your cravings without derailing your dietary goals. From the crust to the toppings, here are a few healthy alternatives to pizza ways to make your next meal more nutritious.

    Pizza Substitutes Sure to Please

    Alternatives to Pizza Dough

    A significant portion of the calories in pizza come from the dough, but there are plenty of ways to switch it up. A Portobello mushroom cap makes a great base for a single-serving pizza. With its rich, meaty texture, you won’t even miss the bread. Eggplant slices are another alternative to a bread base, offering a low-cal and high-fiber option. If you absolutely can’t go without your crust, pita crust or whole wheat and gluten-free dough can be used to lighten up the caloric load.

    Sauce Substitutes

    Many store-bought or pizzeria sauces are packed with added sugars, preservatives, and oils. By making your own sauce, you can control the ingredients and know exactly what you’re intaking. If you’re adventurous, forgo the sauce altogether! Tomato slices add a great tomato taste while avoiding artificial sugars. Hummus also makes a great alternative to traditional pizza sauce. The protein of chickpeas will fill you up, and it tastes delicious. You can also spread a thin layer of ricotta cheese for a light, white sauce.

    Healthy Pizza Toppings

    Many pizza lovers don’t realize just how much sodium and calories are hidden in the toppings. Turkey sausage and roasted chicken provide a healthy and satisfying alternative to regular pepperoni slices. Bell peppers, mushrooms, and black olives are common pizza toppings, all pleasantly nutritious. Some other nutrient-rich options include butternut squash, tofu, lox, and artichokes. Get creative when browsing the aisles during your next supermarket visit. You may discover a new favorite!

    Affordable Pizza-Perfect Ingredients at Foodtown Supermarkets

    With these healthy alternatives to pizza, sticking to your new year resolutions is easier and tastier than ever before! You can shop all of these substitutes at your local Foodtown grocery store. For great savings, be sure to check out our latest sales and specials.

    Shop online today (available at select locations) or visit the Foodtown grocery store located nearest you. Whichever way you shop, you can save big with ongoing promotions and savings via our weekly supermarket circular.

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      110 calories per 8 fl oz serving. Pasteurized. Non GMO Project verified. nongmoproject.org. Never from concentrate. 100% juice. Enjoy Tropicana! Questions or comments? Call 1-800-237-7799. www.tropicana.com. Please recycle. Contains orange juice from US and Brazil.

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    • Size

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      Scott® 1000 Sheets Per Roll Unscented Bathroom Tissue. Long lasting value. Septic safe. One-ply 4.1 x 3.7 in (10.4 x 9.3 cm) 104.8 sq ft (9.6m2). Scott® 1000 tissue gives you the quality you want in 1,000 septic safe sheets. Performance and long lasting rolls. Paper wrap & roll. how2recycle.info. FSC®. www.fsc.org. Mix paper from responsible sources. Learn more at scottbrand.com. scottbrand.com. 1-800-835-7268 8AM to 4PM CT M-F. Please have the roll from the package when you call. Made in the USA from domestic and imported material. ®registered trademark and ™ trademark of Kimberly-Clark Worldwide, Inc. ©KCWW.

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      Garelick Farms® Dairy Pure® Whole Milk. Since 1931. Our farmers pledge - No artificial growth hormones*. Backed by our Five points purity promise®. Vitamin D. Gallon (3.78 L). As you trusted dairy, we're passionate about the purity of our milk. That's why we hold our milk to the highest standard. Our farmers pledge to never use artificial growth hormones, just like we pledge to deliver fresh, quality milk from farm to fridge. Grade A. Pasteurized. Homogenized. Gluten free. *No significant difference has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows. Please recycle. Comments Call 1-800-395-7004. Visit www.dairypure.com.

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      Martin's® Potato Sandwich Rolls. #1 Branded hamburger roll in America. The Taste Is Golden®. Delicious to serve at the nicest dinners. Famous Dutch taste. Per 1 Roll serving: 130 Calories. 0g sat fat, 0% DV. 180mg sodium, 8% DV. 5g sugars. 7g protein, 15% DV. Maxi mmmm flavor our home recipe. Potato rolls and bread. What makes the perfect roll Soft and tastes great. No high fructose corn syrup. No artificial dyes. No azodicarbonamide (ADA). No trans fats. Non-GMO*. Contains B Vitamins, calcium, & iron. Good source of protein! (*We source non-GMO ingredients. For more information, go to our website: potatorolls.com/about/faqs). High quality ingredients = great tasting rolls and bread! We use high protein wheat flour, nonfat milk, potatoes, real cane sugar, yeast, and butter in our bakery products. We believe that our high quality ingredients and our dedication to excellence are what has made "Martin's famous potato rolls" the preferred choice in America for the past 50 years! May God bless all our customers with goodness and health! We appreciate every one of you! From The Martin Family & Martin's Team. American family owned and operated. 1-800-548-1200 (8 am - 5 pm/M - F). www.potatorolls.com.

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      Only the finest berries. Scan to join the panel. www.driscolls.com. Product of USA.

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      Wonder® Classic White Bread. Calcium fortified enriched bread. Per 2 slices. 140 calories. 0g sat fat, 0% DV. 180mg sodium, 7% DV. 5g sugars. Contains 20% more Daily Value of calcium than enriched bread.* Soft. Delicious. Nutritious. An American classic. Wonder® has been a delicious part of American meals for generations. Soft texture. Unbeatable taste. Wonder® offers breads to satisfy every generation in your family. And our heritage of baking wholesome and nutritious breads continues today. Eating foods high in calcium helps kids build healthy bones and teeth as they grow and helps adults replace the calcium loss that naturally occurs as they age. Vitamin D helps your body absorb calcium more efficiently. So whether you're young or young at heart, Wonder® is an important part of your healthy diet. *A 57g serving of white bread contains 149mg of calcium; 8oz of milk contains 270mg of calcium. Wonder classic white bread contains 365mg of calcium per 57g (USDA nutrient database for standard reference release 25). Nutrition notes. 2 slices. Calcium of 8oz of milk. Good source of Vitamin D. 0g trans fat per serving. Good source of folic acid. Visit our website at www.flowersfoods.com.

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      Description

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      Shady Brook Farms® quality 93% lean ground turkey is a perfect choice for any lifestyle. It can easily be substituted for beef in family favorite meals such as spaghetti and meat sauce, stroganoff, and chili. Exact weight product aids in category management. Small case pack quantities eliminate product overload, reducing potential category shrink. With 22 grams of protein per serving, 93% Lean Ground Turkey is an incredibly wholesome, protein-packed option for the health-conscious consumer. Fresh look, same great taste! Look for Shady Brook Farms® colorful new packaging which features one of 700 independent family farms. Shady Brook Farms® turkey products include no growth-promoting antibiotics—just honest, simple turkey. Antibiotics responsibly used only when needed for treatment or prevention of illness. See ShadyBrookFarms.com. Behind every Shady Brook Farms® turkey product is one of 700 independent family farmers raising turkeys with care.

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      CARGILL MEAT SOLUTIONS

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      18 ct

      Description

      Now! For your nutritious diet. Farm fresh. Quality approved. America's superior tasting egg. Egg-land's Best eggs just got Even Better! Farm Fresh Egg-land's Best eggs have always been recognized for their exceptional taste. In fact, we've been awarded the Gold Seal as America's Superior Tasting Eggs by the American Masters of Taste. Now, in addition to their great taste, they are an excellent source of Vitamin D, Vitamin E, Vitamin B2 (Riboflavin), Vitamin B12 and Vitamin B5 (Pantothenic Acid) and also a good source of Folate. Plus, our eggs contain 125 mg of Omega 3 fatty acids and 200 mcg of Lutein and have 25% less saturated fat than regular eggs. How does Egg-land's Best produce such nutritious and great-tasting eggs? We feed our hens an improved, wholesome, all-vegetarian diet with no animal fats or animal by-products. Laying hens' diets contain no added hormones. Antibiotics are not used in the production of Egg-land's Best eggs. The results: our all vegetarian diet produces important nutrients and the best taste possible. So now you can eat even healthier while enjoying the same great right-from-the-farm freshness and taste of Egg-land's Best eggs! BrandSpark: Most trusted by shoppers 2017 (Voted most trusted egg brand by American shoppers. Based on the 2017 BrandSpark Study). Vegetarian fed hens. USDA grade A. Grade A. Excellent Source of: Vitamins: D; E; B2; B12; B5. Plus: 125 mg Omega 3; 25% Less saturated fat than regular eggs. Per Egg - See nutrition facts for cholesterol content. Saturated fat 25% less than ordinary eggs: 1 g vs. 1.5 g (quantities rounded). If you are concerned about cholesterol, follow a diet lower in saturated fat and cholesterol and ask your doctor or dietician about Eggland's Best clinical studies. Recommended American Diabetes Association/American Dietetic Association dietary exchange: 1 Eggland's Best egg for 1 medium-fat meat. Visit www.egglandsbest.com for additional information. Questions or comments, call 800-922-3447 or visit www.egglandsbest.com. For Kosher Questions: See www.oukosher.org.

      Identifier

      00715141113570

      SKU/UPC

      71514111357

      Manufacturer

      Egg-Lands Best

      Brand

      Egglands Best

    • Size

      4 lb

      Identifier

      00011153268124

      SKU/UPC

      1115326812

    • Size

      128 foz

      Description

      Vitamin A & D. 37% less fat than regular milk. Our farmers pledge no artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows). Backed by our five point purity promise. www.dairypure.com. Comments? 1-800-395-7004. Grade A. Pasteurized. Homogenized. Fat reduced from 8 g to 5 g per serving. Gluten free.

      Identifier

      00041900076610

      SKU/UPC

      4190007661

      Manufacturer

      Dean Foods

      Brand

      Hygeia

    • Size

      1 ct

      Identifier

      00284001000003

      SKU/UPC

      28400100000

    • Size

      101.40 foz

      Description

      Poland Spring® Brand 100% Natural Spring Water. Est. 1845. Easy pour. Proudly from Maine. This bottle is recyclable*. *Excludes label & cap. Sources: Clear Spring, Hollis, ME; Evergreen Spring, Fryeburg, ME; Spruce Spring, Pierce Pond Township, ME; Garden Spring, Poland, ME; White Cedar Spring, Dallas PLT, ME; Bradbury Spring, Kingfield, ME; Poland Spring, Poland Spring, ME and/or Cold Spring, Denmark, ME. For questions or a water quality report call 1-800-477-7464 or polandspring.com. ©2016.

      Identifier

      00075720334117

      SKU/UPC

      7572033411

      Manufacturer

      Nestle Waters North America Inc.

      Brand

      Poland Spring

    • Size

      1 ct

      Identifier

      00284106000007

      SKU/UPC

      28410600000