Better-for-You Summer Sweets

    Better-for-You Summer Sweets: How to Upgrade Frozen Yogurt

    By: Jacqueline Gomes, RDN, MBA

    Summer is a time for sunshine, backyard barbecues, poolside parties—and yes, plenty of sweet, juicy in-season fruit. But when the temperature soars, turning on the stove can feel like a chore. The good news? You don’t have to! A delicious and refreshing summer treat is just a few steps away.

    While there’s always room for a scoop of classic ice cream, you can enjoy a lighter, alternative with frozen Greek yogurt.

    Frozen Greek Yogurt like Kri Kri contains real cultures, add in fresh fruit and chopped nuts for added fiber and nutrition.

    Frozen Banana-Chocolate Peanut Butter cups

    chocolate yogurt banana cups

    Prep: 10 minutes

    Freeze: 2 to 3 hours

    Makes: 6

    Ingredients:

    • 1 cup Kri Kri Frozen yogurt, softened
    • 4 tablespoons pb powder + water
    • 1 teaspoon vanilla extract
    • 1 banana, diced
    • ½ cup Dark Chocolate chips melted
    • Finely chopped peanuts, (optional)

    Directions:

    1. Combine softened frozen yogurt with peanut butter, vanilla, mix well.
    2. Line muffin tins with liners and spoon Greek yogurt mixture into muffin tins. Top with bananas. Freeze for 2 to 3 hours.
    3. Top with melted chocolate and finely chopped peanuts if desired. Enjoy!