Don’t wait until Summertime to get fresh, delicious produce. In-season treats make a perfect foundation for a healthy meal or a fresh smoothie. Check out our list of savory Spring treats, straight from Mother Nature.
Springtime also means warm weather, so dust off your grill and start testing those summer recipes with some tasty ‘grillables’.
Smoothie Recipes
Step 1. Cut Up Fresh Produce
Step 2. Blend Well
Step 3. Enjoy!
Strawberry Coconut Smoothie
1 cup coconut milk
1 banana sliced
2 cups strawberries
1 teaspoon vanilla extract
Grapefruit Green Smoothie
1 grapefruit, peeled, seeds removed
1 large sweet apple, cored and skin removed
2 cups spinach
1 large banana
unsweetened almond milk
Blueberry Smoothie
1 cup blueberries
1 (8oz) container plain yogurt
3/4 cup 2% milk
2 tablespoons white sugar
1/2 teaspoon vanilla extract
1/8 teaspoon ground nutmeg
Apricot-Banana Smoothie
2-4 apricots
1 banana sliced
2 cups baby spinach
1/2 cup water
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In-Season Spring Produce
