Smart Beat Super Light Margarine

Smarter than butter. Contains essential fatty acids. 2 g Total fat, 0 mg cholesterol, 0 g saturated fat, 0 mg lactose, 0 g trans fatty acids. 75% Less fat & calories than regular butter and margarine. Great taste. Taste beats fat free spreads. Smarter than butter, healthier than margarine: 20 Calories. Butter contains 11 g fat, 7 g saturated fat, 100 calories, 35 mg cholesterol, 0.5 mg (estimated) trans fatty acids, 140 mg (estimated), lactose. Stick margarine contains 11 g fat, 2 g saturated fat, 100 calories, 0 mg cholesterol, 2.5 mg (estimated) trans fatty acids, 70 mg (estimated) lactose. Smart Beat is best used as a spread or topping. Use regular Smart Balance for baking and frying.