Naturally low in fat! See back panel for nutrition information. Wild caught, delicious. Responsibly sourced. Wild caught. Individually frozen. Contains no additives or preservatives. All natural fillets. Microwaveable. Caught, filleted and frozen at their peak of freshness, Wholey’s brings to you these delicious Whiting Fillets, Wilk their delicate flavor, light color and firm, flaky texture, these Whiting Fillets are very versatile, adapting to many of your favorite recipes and blending well until a variety of spices, herbs, and sauces. 100% usable with no waste, these Whiting Fillets are easy and convenient to prepare. They thaw quickly at room temperature or can be cooked from frozen with excellent results. With taste and nutrition like this, Whaley's Whiting Fillets are today's perfect seafood dish! System Enforced HACCP: Our plant as well as our product is in strict compliance with all HACCP regulations. www.wholeyseafood.com. Recyclable. Product of Chile.