Quaker Cereal, Puffed Wheat

Est. 1877. Fat free. Sugar free (Not a low calorie food). Sodium free. 50 calories, 0 g sat fat (0% DV), 0 mg sodium (0% DV), 0 g sugars per 1-1/4 cup. 100% recycled fiber. Please recycle this carton. Enjoy the light taste and puffy crunch of this wholesome cereal. Quaker Puffed Wheat cereal is a great choice because it's naturally sugar, cholesterol, sodium, and fat free to help you maintain a healthy diet. Cholesterol free. Try our other wholesome cereal - Puffed Rice. Exchange: 1 Starch / Bread. Exchange calculations based on Exchange Lists for Meal Planning, 2003, American Diabetes Association, Inc., The American Dietetic Association. Visit us at: www.quakeroats.com. Made in Canada.