South Beach Diet Cereal Bars, Chocolate 5 ea

Made with natural whole grains. Money saving coupons. No artificial flavors or sweeteners. 9 g protein. 3 g fiber. 3.5 g of total fat per serving. Our Diet: Won't feel hungry; Lose weight while enjoying the foods you love; No counting calories or counting anything; High in protein & fiber. Our Products: Good to Go Bars: Packed with protein and fiber, they're a tasty way to make better snack choices. Changing the Way America Eats. Visit us at: www.southbeachdiet.com/foods. Find us on Facebook. For years, I urged my patients to lose weight for the sake of their hearts, but every diet was too hard to follow or had too many restrictions. So I developed the South Beach Diet based on the healthy eating principles of lean protein, fiber, the right carbs and the right fats. When it comes to dieting, no one expects you to be perfect. But the South Beach Diet can help you make lifestyle choices to look and feel healthy. - Arthur Agatston, MD, Author, The South Beach Diet. The South Beach Diet Principles: The South Beach Diet is about eating a variety of delicious foods that are full of protein and fiber so that you won't feel hungry. It's not about counting calories or counting anything. It's simply about sensibly eating the right foods with the right nutrition. Phase 1: Eliminate cravings. Jump start weight loss. Only 14 days long. Phase 2: More delicious foods. Steady weight loss. Reach your goal weight. Phase 3: Eat all foods in moderation. Maintain your goal weight. Keep the weight off. Exchange: 1 carbohydrate + 1 lean meat + 1/2 fat. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Dietetic Association and the American Diabetes Association. Phases 2 & 3. Product of Canada.