Made with coconut. Plant based. Vegan. Low carb. Certified Gluten free. USDA Organic. Certified Organic by MCIA. Non GMO Project verified. nongmoproject.org. 6 g fiber (contains 13 g of total fat per serving, see nutrition information for fat content) (values per serving). 6 g protein (values per servings). Flackers-Toasted Seed Crisps are made from real plant-based whole food ingredients, combining nutrient rich seeds with raw unsweetened shredded coconut. We use a simple process that starts by soaking the seeds to begin the germination process, making it easier for your body to access the nutrients in the seeds. We then mix in the shredded coconut and other real ingredients before toasting them into a delicious and crispy snack flacker. Facebook. Twitter. Instagram. www.flackers.com.