Dr Atkins Age-Defying Diet Book, Pre-Priced

By Robert C. Atkins, MD with Sheila Buff. The New York Times bestseller. Includes a comprehensive dietary, exercise, and vitanutrient anti-aging program! Millions of people have slimmed down and improved their health with Dr. Atkins' diet revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life. Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins' innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants - can significantly boost your immunity; Effective ways to decrease free radicals and increase blood flow to the brain - the key to enhancing mental functioning and memory; How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetes; Why hormones keep us young - and how to prevent the hormone decline that comes with age. Whatever your age, it's never too early to start living the Atkins way of life! Printed in the USA.