Schmidt Blue Ribbon Whole Grain White Bread

Schmidt® Blue Ribbon® Bread Whole Grain White. Susan G. Komen. Race for the Cure®. Hunt Valley. racekomenmd.org. Founded 1886. Made with whole grain white. NET WT 20 OZ (1 LB 4 OZ) (567 g). 3 grams of fiber per serving. Bread. An excellent source of calcium. Good source of fiber, iron, thiamin, riboflavin and niacin. 6g of whole grains per serving. Finally, a white bread with all the nutritional benefits of whole wheat - and more! Whole grain white - whole wheat. Fiber. Calcium. Iron. Riboflavin. Thiamin. Nutrient values per 31 grams (about 1 slice). Percent daily value 5 - 10 - 15 - 20 - 25. The goodness of bread... It's essential. Bread and grains are necessary for healthy eating, because they provide many of the essential nutrients needed by the body. The U.S. dietary guidelines advise eating at least three servings of whole grains a day. Also diets rich in whole grains and other plant foods, which are low in saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers. Healthy eating and exercise are important. No single food contains all the essential vitamins, minerals and other nutrients we need. So the U.S. dietary guidelines recommend that you eat foods from all five food groups (grains, fruits, vegetables, meat and beans and milk) each day. Bread... It's essential - to a healthy lifestyle... So, go ahead and enjoy the goodness of bread! The Grain Foods Foundation is dedicated to advancing the public's understanding of the beneficial role that grain-based foods play in the human diet. Grains For Life™. grainpower.org. choosemyplate.gov.