America's Choice Oatmeal, Instant Sugar Free, Apples & Cinnamon 8 Ea

Artificially flavored. Per Packet: 100 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 0 g sugars; vitamin A (20% DV); calcium (20% DV). Soluble fiber from foods such as oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of oatmeal supplies 1 gram of the 3 grams of beta-glucan soluble fiber necessary per day to have this effect. See back panel for sugars and calorie content. Not a low calorie food. Good source of 10 vitamins & minerals. Quality assured. Satisfaction guaranteed or your money back. 100% Whole Grain: 18 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a once ounce equivalent (1 serving) of whole grains. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.