Spring Forward into Daylight Savings!

    Red retro alarm clock on a wooden table on a blue background. The sound of the alarm.

    Daylight Savings Time is a great time to spring forward into a new routine! As we turn out clocks forward one hour we may be dreading the “lost hour” of sleep; but instead use it as an opportunity to begin new healthy routines.

    The 60-minute change seems minor in retrospect, but it can actually send our bodies for quite the whirlwind. For many of us, our daily routines run like clockwork. When that repetition is tampered with, our sleep, energy and motivation all might falter.

    For a successful transition, ease into the change; it’s crucial for surviving the workweek, especially if you feel as though you can’t catch up on sleep. Here are a few steps that I follow to facilitate a smooth adjustment.

    • Jumpstart your day. Avoid snoozing your alarm too many times in the morning. Allow yourself enough time for a healthy breakfast along with your morning coffee or tea. Studies show that a hearty ratio of carbohydrates to proteins is best for morning meals. Together, they provide enough “fuel” for lasting alertness and concentration. I always recommend whole-wheat toast with one egg or egg whites or oatmeal with a tablespoon of peanut butter.
    • Pencil in time for exercise. Exercise before work or during lunch for that extra energy boost. Waiting until much later in the day can affect your ability to relax and prepare for rest.
    • Eat your “brain” foods. The ones that provide you with long-lasting energy include apples, avocado, almonds, berries, raisins, and whole grain cereal bars. Avoid highly processed, sugary foods and beverages, like soda and sweets. They might provide you with an immediate source of energy, but a hard crash will likely follow (not conducive for a long work day).
    • Set a caffeine curfew. Mine is at 3:00pm; it could be another time for you, since we all have different sensitivities to caffeine. Either way, the goal is to promote an adequate amount of sleep each night and avoid anything that might interfere.
    • Give yourself time to unwind. With the time change, your body is more likely to feel sluggish much earlier. Don’t push yourself to make up for lost time. Your internal clock wants to wake up an hour later each day, so it needs to rest well in the evening. Prepare yourself a hot cup of chamomile and cozy up with a book at your usual bedtime.

    Meal Plan: Take some time to plan meals that double up as good snacks or packed lunches. A healthy diet usually leaves room for about five smaller meals per day rather than three large meals. Dinner preparation is also much easier when your pantry is stocked and there are pre-cooked meals in your fridge.

    Slow-Cooker Moroccan Lentil Soup

    Make this delicious soup a day ahead if you can and you’ll have ready to go meals all week! This easy slow cooker/crock pot recipe variation makes it a cinch to get the soup cooking while you do other things.

    12 servings, about 1 1/4 cups each | Active Time: 30 minutes | Total Time: 4 1/2-5 1/2 hours on High or 8 1/2 to 10 1/2 hours on Low

    Ingredients:

    • 2 cups chopped onions
    • 2 cups chopped carrots
    • 4 cloves garlic, minced
    • 2 teaspoons extra-virgin olive oil
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1 teaspoon ground turmeric
    • 1/4 teaspoon ground cinnamon
    • 1/4 teaspoon ground pepper
    • 6 cups vegetable broth or reduced-sodium chicken broth
    • 2 cups water
    • 3 cups chopped cauliflower
    • 1 3/4 cups lentils
    • 1 28-ounce can diced tomatoes
    • 2 tablespoons tomato paste
    • 4 cups chopped fresh spinach or one 10-ounce package frozen chopped spinach, thawed
    • 1/2 cup chopped fresh cilantro
    • 2 tablespoons lemon juice

    Directions:

    1. Combine onions, carrots, garlic, oil, cumin, coriander, turmeric, cinnamon and pepper in a 5- to 6-quart slow cooker. Add broth, water, cauliflower, lentils, tomatoes and tomato paste and stir until well combined.
    2. Cover and cook until the lentils are tender, 4 to 5 hours on High or 8 to 10 hours on Low.
    3. During the last 30 minutes of cooking, stir in spinach. Just before serving, stir in cilantro and lemon juice.

    Nutrition Information:

    Per serving: 152 Calories; 1 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 28 g Carbohydrates; 9 g Protein; 9 g Fiber; 618 mg Sodium; 681 mg Potassium

    Tips & Notes:

    • Stir in spinach (Step 3), cover and refrigerate for up to 3 days or freeze for up to 6 months. Stir in cilantro and lemon juice just before serving.
    • Equipment: 5- to 6-quart slow cooker

    Recipe: eatingwell.com

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      Garelick Farms® Dairy Pure® Whole Milk. Since 1931. Our farmers pledge - No artificial growth hormones*. Backed by our Five points purity promise®. Vitamin D. Gallon (3.78 L). As you trusted dairy, we're passionate about the purity of our milk. That's why we hold our milk to the highest standard. Our farmers pledge to never use artificial growth hormones, just like we pledge to deliver fresh, quality milk from farm to fridge. Grade A. Pasteurized. Homogenized. Gluten free. *No significant difference has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows. Please recycle. Comments Call 1-800-395-7004. Visit www.dairypure.com.

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      00041900076382

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      64 foz

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      Vitamin A & D. 37% less fat than regular milk. Fat reduced from 8 g to 5 g. Grade A. Pasteurized. Homogenized. Gluten free. Happy holidays! Our farmers pledge no artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows). Backed by our five point purity promise. $1.00 off any half gallon of McArthur Egg Nog. See back for details. www.dairypure.com. Comments? 1-800-395-7004.

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      Identifier

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      Manufacturer

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    • Size

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      USDA Grade A. Locally produced! Farm. Fresh. EB: Quality approved. America's superior tasting egg. Now! For your nutritious diet. Excellent Source of: Vitamins D; E; B2; B12; B5. Plus 125 mg omega 3 25% less saturated fat than regular eggs. Per egg = see nutrition facts for cholesterol content. Vegetarian fed hens. Supporting Susan G. Komen. See donation information inside. Eggland's Best eggs just got even better! Farm Fresh Eggland's Best eggs have always been recognized for their exceptional taste. In fact, we've been awarded the Gold Seal as America's superior tasting eggs by the American Master of Taste. Now, in addition to their great taste, they are an excellent source of vitamin D, vitamin E, vitamin B2 (riboflavin), vitamin B12 and vitamin B5 (pantothenic acid) and also a good source of folate. Plus, our eggs contain 125 mg of omega 3 fatty acids and 200 mcg of lutein and have 25% less saturated fat than regular eggs. How does Eggland's Best produce such nutritious and great tasting eggs? We feed our hens an improved wholesome, all-vegetarian diet with no animal fats or animal by-products. Laying hens' diets contain no added hormones. Antibiotics are not used in the production of Eggland's Best eggs. The results: our all vegetarian diet produces important nutrients and the best taste possible. So now you can eat even healthier while enjoying the same great right-from-the-farm freshness and taste of Eggland's Best eggs! Recommended American Diabetes Association/American Dietetic Association dietary exchange: 1 Eggland's Best egg for 1 medium-fat meat. In 2017-2018, Eggland's Best will donate $100,000 to Susan G. Komen regardless of sales. Saturated 25% less than ordinary eggs: 1 g vs 1.5 g (quantities rounded). If you are concerned about cholesterol, follow a diet lower in saturated fat and cholesterol and ask your doctor or dietitian about Eggland's Best clinical studies. Questions or comments, Call 800-922-3447 or visit www.egglandsbest.com. For Kosher questions, see www.oukosher.org.

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      USDA grade A. Good source of vitamin D (see nutritional information for cholesterol content). Vegetarian feed contains no added antibiotics, hormones (No hormones are used in the production of shell eggs), animal fat, or animal by-products. Where simple goodness begins. Land O Lakes extra large brown eggs are produced by hens fed a simple vegetarian diet that contains no hormones (No hormones are used in the production of shell eggs), steroids, antibiotics or animal by-products. All eggs are graded and approved by the USDA for quality and freshness and packed in clear cartons that are made of 100% recycled PETE plastic. It's the kind of commitment to quality and simplicity you don't see everywhere, and it produces eggs so fresh and delicious, they make ordinary eggs pale in comparison. American Culinary Federation. Seal of Approval. But don't just take our word for it. The American Culinary Federation recently awarded Land O Lakes brown eggs their gold Seal Approval based on trip blind testing by their panel of impartial professional chefs. To learn more about what makes Land O Lakes brown eggs so safe, trusted and delicious - and for dozens of mouthwatering recipe ideas - please visit: www.landolakes.com/products/eggs or like us on Facebook at Land O Lakes eggs. This package contains 100% recycle PETE and is recyclable. Questions or comments, call 1-800-328-4155 or visit www.landolakes.com.

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      A gluten free product. Fat reduced to 8 g to 5 g. Vitamin A & D. Our farmers pledge no artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone and non rbST treated cows.). Pasteurized. Homogenized. 37% less fat than regular milk. Backed by our five point purity promise. Since 1925. Grade A. www.dairypure.com. Comments? 1-800-395-7004.

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      00041900076641

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      Manufacturer

      Dean Foods

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      TG Lee

    • Size

      1000 ct

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      lb

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      Truss

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      Poland Spring® Brand 100% Natural Spring Water. 24.5 liter. Made for the Northeast. Proudly from Maine EST 1845. 24-16.9 fl oz (1 pt, 0.9 fl oz) (500 ml) plastic bottles (405.6 fl oz [3 gal, 1 pt, 5.6 fl oz] [12 L] total). Sustainably sourced from local Maine springs. Dallas plantation. Kingfield. Poland spring. Denmark. Hollis. These are some of our spring locations. For a full list of our carefully selected springs, visit us at polandspring.com. Share your ideas: 1-800-477-7464 or visit polandspring.com. Please recycle. Our bottles & shrink wrap are 100% recyclable. © 2016. Questions Comments Call 1-800-477-7464. polandspring.com.

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      Manufacturer

      Nestle Waters North America Inc.

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    • Size

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      Per 1 Muffin Serving: 130 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV.); less than 1 g total sugars. Must split & toast! Breakfast like no other. Specialty bakers since 1880. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the Proof-of-Purchase (Bar Code) and stamped date code. SmartLabel: Scan for more information. Facebook. Pinterest. Instagram. www.thomasbreads.com. Energy Star Partner: We are committed to saving energy with Energy Star. See what you can do at www.energystar.gov. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC.

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      Manufacturer

      CARGILL MEAT SOLUTIONS

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    • Size

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      Description

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      Manufacturer

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    • Size

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      Description

      Vitamin A & D. 37% less fat than regular milk. Happy holidays! Our farmers pledge. No artificial growth hormones (No significant difference has been shown milk from cows treated with the artificial growth hormone rBST and non rBST treated cows). Gluten free. Grade A. Pasteurized. Homogenized. 2% milkfat. Fat reduced from 8 g to 5 g. Backed by our five point purity promise. $1.00 off. Any half gallon of McArthur Egg Nog. www.dairypure.com. Comments? 1-800-395-7004.

      Identifier

      00041900076610

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      Manufacturer

      Dean Foods

      Brand

      McArthur Dairy

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      lb

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      A gluten free product. Vitamin A & D. Our farmers pledge no artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone and non rbST treated cows.). Pasteurized. Homogenized. 37% less fat than regular milk. Backed by our five point purity promise. Since 1925. Grade A. www.dairypure.com. Comments? 1-800-395-7004.

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      Manufacturer

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      lb

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      67.60 foz

      Description

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      lb

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      U.S.D.A Choice Beef

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    • Size

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      00049000050158

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      Manufacturer

      Coca Cola

      Brand

      Sprite

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      3 oz

      Description

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      64 foz

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      Garelick Farms® Dairy Pure® 1% Lowfat Milk. Since 1931. Our farmers pledge: No artificial growth hormones*. Backed by our five point purity promise.™ Vitamin A & D. Half gallon (1.89 L). Grade A. Pasteurized. Homogenized. Gluten free. *No significant difference has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows. Comments Call: 1-800-395-7004. Visit: www.dairypure.com.

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      Dean Foods Company

      Brand

      Garelick Farms

    • Size

      67.60 foz

      Description

      Classic Diet Pepsi taste. 0 calories per 12 fl oz serving. Sugar free. Very low sodium. 35 mg or less per 240 ml (8 fl oz). Caffeine Content: 35 mg/12 fl oz. www.Pepsi.com. Please recycle. Product questions? 1-800-433-2652.

      Identifier

      00012000171765

      SKU/UPC

      1200017176

      Manufacturer

      PepsiCo

      Brand

      Pepsi

    • Size

      15 oz

      Description

      Martin's® Potato Sandwich Rolls. #1 Branded hamburger roll in America. The Taste Is Golden®. Delicious to serve at the nicest dinners. Famous Dutch taste. Per 1 Roll serving: 130 Calories. 0g sat fat, 0% DV. 180mg sodium, 8% DV. 5g sugars. 7g protein, 15% DV. Maxi mmmm flavor our home recipe. Potato rolls and bread. What makes the perfect roll Soft and tastes great. No high fructose corn syrup. No artificial dyes. No azodicarbonamide (ADA). No trans fats. Non-GMO*. Contains B Vitamins, calcium, & iron. Good source of protein! (*We source non-GMO ingredients. For more information, go to our website: potatorolls.com/about/faqs). High quality ingredients = great tasting rolls and bread! We use high protein wheat flour, nonfat milk, potatoes, real cane sugar, yeast, and butter in our bakery products. We believe that our high quality ingredients and our dedication to excellence are what has made "Martin's famous potato rolls" the preferred choice in America for the past 50 years! May God bless all our customers with goodness and health! We appreciate every one of you! From The Martin Family & Martin's Team. American family owned and operated. 1-800-548-1200 (8 am - 5 pm/M - F). www.potatorolls.com.

      Identifier

      00075185000039

      SKU/UPC

      7518500003

      Manufacturer

      Martin's Famous Pastry Shoppe, Inc.

      Brand

      Martin's

    • Size

      1 ct

      Identifier

      00000000040785

      SKU/UPC

      4078

    • Size

      lb

      Identifier

      00000000040815

      SKU/UPC

      4081

    • Size

      101.40 foz

      Description

      Poland Spring® Brand 100% Natural Spring Water. Est. 1845. Easy pour. Proudly from Maine. This bottle is recyclable*. *Excludes label & cap. Sources: Clear Spring, Hollis, ME; Evergreen Spring, Fryeburg, ME; Spruce Spring, Pierce Pond Township, ME; Garden Spring, Poland, ME; White Cedar Spring, Dallas PLT, ME; Bradbury Spring, Kingfield, ME; Poland Spring, Poland Spring, ME and/or Cold Spring, Denmark, ME. For questions or a water quality report call 1-800-477-7464 or polandspring.com. ©2016.

      Identifier

      00075720334117

      SKU/UPC

      7572033411

      Manufacturer

      Nestle Waters North America Inc.

      Brand

      Poland Spring

    • Size

      128 foz

      Description

      Vitamin A & D. Grade A. Pasteurized. Homogenized. Gluten free. Happy holidays! Our farmers pledge no artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows). Backed by our five point purity promise. $1.00 off any half gallon of McArthur Egg Nog. See back for details. www.dairypure.com. Comments? 1-800-395-7004.

      Identifier

      00041900076795

      SKU/UPC

      4190007679

      Manufacturer

      Dean Foods

      Brand

      McArthur Dairy

    • Size

      lb

      Identifier

      00230961000003

      SKU/UPC

      23096100000

    • Size

      16 oz

      Description

      Polly-O Part-Skim Mozzarella Cheese. Italian. Premium taste. Since 1899. Natural cheese. 1-877-4POLLY-O (1-877-476-5596). www.pollyo.com. ©Kraft Foods.

      Identifier

      00071040063300

      SKU/UPC

      7104006330

      Manufacturer

      Kraft Foods, Inc.

      Brand

      Polly-O

    • Size

      5 oz

      Description

      Dr wt 4 oz. Premium tuna. Since 1899. www.bumblebee.com. Dolphin safe. Gluten free. 100% recyclable packaging. Per 56 g serving: 60 calories, 0 g sat fat (0% DV), 140 mg sodium (6% DV), 0 g sugars. See side panel for full nutrition facts. Excellent Omega-3 EPA & DHA source (Contains 40 mg of EPA and DHA combined per serving, which is 25% of the 160 mg daily value for a combination of EPA and DHA. American Heart Association Certified. Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. For inquiries concerning product include number shown on can end.

      Identifier

      00086600000053

      SKU/UPC

      8660000005

      Manufacturer

      Bumble Bee

      Brand

      Bumble Bee

    • Size

      12 ct

      Identifier

      00804879457305

      SKU/UPC

      80487945730

    • Size

      33.80 foz

      Description

      Vintage® Original Seltzer. Sodium free. Calorie free. Questions or comments Call 1-888-260-3776. ©2012 Cott Beverages Inc. All rights reserved.

      Identifier

      00072521049608

      SKU/UPC

      7252104960

      Manufacturer

      Cott Beverages Inc.

      Brand

      Vintage

    • Size

      15 oz

      Description

      Martin's® Potato Rolls Long. Famous Dutch taste. The taste is golden®. Per 1 roll serving: 140 Calories. 0.5g Sat fat, 3% DV. 180 mg Sodium, 8% DV. 5g Sugars. Net Wt. 15 oz (425 grams). America family owned and operated. We use high protein wheat, flour, nonfat milk, potatoes, real cane sugar, yeast, and real butter in our bakery products. We believe that our high quality ingredients and our dedication to excellence are what has made "Martin's Famous Potato Rolls" the preferred choice in America for the past 50 years! From Martin family & Martin's Team. Made with unbleached flour and has a buttery taste. Delicious to serve at the nicest dinner. Maxi mmmm flavor our home recipe. What makes the perfect roll Soft and tastes great. No high fructose corn syrup. No artificial dyes. No azodicarbonamide(ADA). No trans fats. Non-GMO*. Contains B vitamins and calcium. HIgh quality ingredients = Great tasting rolls and bread! Reg. PA Dept. Agr. *We source non-GMO ingredients. For more information, go to our website: www.potatorolls.com/about/faqs. Call 1-800-548-1200 (8 am - 5 pm / M-F). Visit www.potatorolls.com.

      Identifier

      00075185000015

      SKU/UPC

      7518500001

      Manufacturer

      Martin's Famous Pastry Shoppe, Inc.

      Brand

      Martin's

    • Size

      128 foz

      Identifier

      00011153901908

      SKU/UPC

      1115390190

    • Size

      5 lb

      Description

      Always ask for Idaho spuds! Certified 100% Idaho potatoes. Grown in Idaho. American Heart Association Certified: Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Produce of USA.

      Identifier

      00033383536101

      SKU/UPC

      3338353610

      Manufacturer

      Sun-Glo of Idaho

      Brand

      Sun Supreme

    • Size

      20 oz

      Description

      Wonder® Classic White Bread. Calcium fortified enriched bread. Per 2 slices. 140 calories. 0g sat fat, 0% DV. 180mg sodium, 7% DV. 5g sugars. Contains 20% more Daily Value of calcium than enriched bread.* Soft. Delicious. Nutritious. An American classic. Wonder® has been a delicious part of American meals for generations. Soft texture. Unbeatable taste. Wonder® offers breads to satisfy every generation in your family. And our heritage of baking wholesome and nutritious breads continues today. Eating foods high in calcium helps kids build healthy bones and teeth as they grow and helps adults replace the calcium loss that naturally occurs as they age. Vitamin D helps your body absorb calcium more efficiently. So whether you're young or young at heart, Wonder® is an important part of your healthy diet. *A 57g serving of white bread contains 149mg of calcium; 8oz of milk contains 270mg of calcium. Wonder classic white bread contains 365mg of calcium per 57g (USDA nutrient database for standard reference release 25). Nutrition notes. 2 slices. Calcium of 8oz of milk. Good source of Vitamin D. 0g trans fat per serving. Good source of folic acid. Visit our website at www.flowersfoods.com.

      Identifier

      00072250011372

      SKU/UPC

      7225001137

      Manufacturer

      Flowers Foods, Inc.

      Brand

      Wonder

    • Size

      473.20 foz

      Description

      28 - 0.5 l bottles. Enhanced with minerals for taste. Bring home quality. 12 steps to quality. A future full of possibilities starts by drinking pure quality water. Pure Life begins know. Visit nestlepurelife.com to sign up for promotions, offers and more. Nutritional Compass: Nestle - Good food, good life. Good to Know: We provide high quality water through our 12-step quality process. Good to Talk: www.nestlepurelife.com; 866-599-8980. Please recycle. Facebook: Like us on Facebook/NestlePureLife. Instagram: Follow us on Instagram (at)nestlepurelifeusa. Questions? Comments? Call 1-866-599-8980/www.nestlepurelife.com.

      Identifier

      00068274735295

      SKU/UPC

      6827473529

      Manufacturer

      Nestle Waters

      Brand

      Nestle

    • Size

      20 ct

      Description

      Smooth original flavor. Nothing about this cigarette, packaging, or color should be interpreted to mean safer. Class A cigarettes. For Special Offers: Marlboro.com. Limited to eligible smokers 21+. For Product Information: 1-800-627-5200. PMUSA.com. Please don't litter. FSC.

      Identifier

      00028200003843

      SKU/UPC

      2820000384

      Manufacturer

      Philip Morris

      Brand

      Marlboro

    • Size

      67.60 foz

      Description

      Canada Dry® Ginger Ale. Since 1904. Made from real ginger. Caffeine free. 100% Natural flavors. 2 Litres (2.1 qt). Canada Dry Ginger Ale has a crisp, refreshing taste because it's made with 100% natural flavors, including real ginger. 140 Calories per 12 fl oz serving. Please recycle. Consumer Comments Call: 1-866-SAY-CDRY. Visit: www.canadadry.com. ©2017 Dr Pepper/Seven Up, Inc.

      Identifier

      00078000152463

      SKU/UPC

      7800015246

      Manufacturer

      Dr Pepper/Seven Up, Inc.

      Brand

      Canada Dry

    • Size

      lb

      Description

      Our Own Rancher’s Legend Premium Angus Beef is Hand Selected, Expertly Aged, Grain Fed, Tender & Flavorful and 100% USDA Choice Angus. Angus. Angus beef is known for its distinct flavor, and ours is strictly 100% American. Grain-fed. Our cattle are all grain-fed for fine marbling that contributes to the flavor and juiciness of our beef. Expertly aged. Aging helps enhance the melt-in-your-mouth tenderness of our beef. Hand-selected. Every cut of our beef is hand-selected for consistency and hand-cut in stores daily for freshness. USDA graded. While we hang our hat on tenderness, our beef is graded USDA Choice and with our strict tenderness testing, to ensure our Rancher’s Legend beef is naturally tender. Tested tender. We adhere to strict control points for tenderness and have tested hundreds of thousands of beef samples to date.

      Identifier

      00201473000003

      SKU/UPC

      20147300000

    • Size

      5 oz

      Description

      The best tuna. Naturally 98% fat free. High in protein. Find great recipes at: www.chickenofthesea.com. For comments concerning this product call toll-free (844)698-8621 (include code from can). 100% recyclable packaging. Wild caught. Dolphin safe. Heart healthy omega-3 (supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of white tuna in water provides 0.3 grams of EPA and DHA omega-3 fatty acids. See nutrition information for total fat, saturated fat and cholesterol content.

      Identifier

      00048000000958

      SKU/UPC

      4800000095

      Manufacturer

      Chicken of the Sea

      Brand

      Chicken of the Sea

    • Size

      5 oz

      Description

      Drained Wt 4 oz (113 g). Omega-3's (For more information on Omega-3's and great recipes, visit www.starkist.com). Contains 110 mg of DHA & EPA Omega-3's per serving. American Heart Association certified. Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Dolphin safe. Questions: 1-800-252-1587 Mon-Fri, refer to code number on can end. Steel. Please recycle.

      Identifier

      00080000006721

      SKU/UPC

      8000000672

      Manufacturer

      StarKist

      Brand

      StarKist

    • Size

      lb

      Identifier

      00000000046121

      SKU/UPC

      4612

    • Size

      lb

      Identifier

      00210715000008

      SKU/UPC

      21071500000

    • Size

      8 oz

      Description

      Cracker Barrel Natural Extra Sharp Cheddar Cheese. Medalist 2011. Creamy and smooth with a bold, rich flavor. Contains 0g of lactose per serving. Kraftfoods.com/1-800-634-1984, have package available. ©Kraft Foods.

      Identifier

      00021000009039

      SKU/UPC

      2100000903

      Manufacturer

      Kraft Foods, Inc.

      Brand

      Cracker Barrel

    • Size

      lb

      Identifier

      00000000046633

      SKU/UPC

      4663

    • Size

      16 oz

      Description

      Barilla® Pasta Spaghetti. Italy's #1 Brand of Pasta®. "Al dente" perfection in 9-10 minutes. Enriched macaroni product. Net Wt. 1 LB (454 g). Simply healthy. Simply delicious. Putting a fresh, delicious dinner on the table each night doesn't have to be complicated. The Barilla lineup of pasta shapes and sauces can help you make a satisfying meal in as little as 15 minutes. Made with imported ingredients. Non GMO project verified. nongmoproject.org. how2recycle.info. Call: 1-800-922-7455 with any comments or questions. Visit us at: www.barilla.com.

      Identifier

      00076808280081

      SKU/UPC

      7680828008

      Manufacturer

      Barilla America

      Brand

      Barilla

    • Size

      16 oz

      Description

      Land O Lakes® Sweet Cream Salted Butter. Four sticks. Valuable savings inside. Net Wt 1 Lb (453.6g). Our quality starts with family. The fresh sweet cream in Land O Lakes® butter comes from the farm families of Land O'Lakes. Only Land O Lakes® butter has the FlavorProtect® wrapper to keep other flavors out and the fresh taste you love in. Find easy and delicious recipes and tips at: Creamy parmesan pasta. Search at landolakes.com. Where Simple Goodness Begins®. 1 First quality. Best when used by date on package. Satisfaction guaranteed: Your comments are important! Call 1-800-328-4155. Visit our web site at: www.landolakes.com. Measurements: 1 stick = 1/2 cup. 1 lb. = 2 cups. USDA. U.S. grade. AA when graded. Packed under inspection of the U.S. Dept. of Agriculture. Officially graded. Box Tops for Education. Box Tops for Education and associated words and designs are trademarks of General Mills, used under license. ©General Mills. A product of Land O'Lakes, Inc. Gluten-free. Made with pasteurized sweet cream. ©2002, 2016 Land O'Lakes, Inc.

      Identifier

      00034500151368

      SKU/UPC

      3450015136

      Manufacturer

      Land O'Lakes Inc.

      Brand

      Land O'Lakes

    • Size

      lb

      Identifier

      00206354000004

      SKU/UPC

      20635400000

    • Size

      9.75 oz

      Description

      Doritos® Tortilla Chips Nacho Cheese. Spicy nacho flavored. Net wt 9 3/4 oz (276.4g). Guaranteed fresh. Until printed date or the snack's on us. Questions or comments 1-800-352-4477. Mon-Fri 9:00am to 4:30pm CT. Email or chat at fritolay.com. ©2013 Frito-Lay North America, Inc.

      Identifier

      00028400642033

      SKU/UPC

      2840064203

      Manufacturer

      Frito-Lay, Inc.

      Brand

      Doritos

    • Size

      lb

      Identifier

      00000000040693

      SKU/UPC

      4069