Labor Day Grillin’ & Chillin’

    ear after year Labor Day hits and you think, “Where did the summer go?” With endless trips to the beach, outdoor grilling and fun with family and friends you may have thought summer is here to stay! Let’s take advantage of these last few weeks of great weather with a festive Labor Day barbecue.

    What’s on the menu?

    Easy to prepare proteins like beef and fish as well as veggies work great on the grill – they’re easy, fast and delicious. But don’t think that fish is your only healthy option; lean protein, such as lean beef and poultry, provide essential nutrients to fuel activity and also help people consume more essential nutrients in fewer calories, while balancing their food intake with physical activity.

    Grilling Tip!

    Don’t forget you can marinate to maximize flavor and tenderness. Tender cuts of beef can marinate for 15 minutes to two hours for flavor. Less tender cuts, such as Flank, should be marinated for 6 hours, but not more than 24 hours.

    Sirloin Steak & Tomato Salad

    The steak of your choice atop a bed of arugula get a flavor boost from balsamic and Parmesan.

    Ingredients:

    • 1 beef Top Sirloin Steak Boneless, cut 3/4 inch thick (about 1 pound)
    • 2 Medium onions, cut into 1/2 inch thick slices
    • 1/3 cup plus 1 tablespoon balsamic vinaigrette, divided
    • 1/2 to 1 teaspoon chipotle chile powder
    • 12 cups mixed salad greens
    • 4 medium tomatoes, cut into wedges
    • Salt & Pepper

    Directions:

    1. Brush onion slices with 1 tablespoon vinaigrette; set aside. Press chile powder onto beef steak. Place steak in center of grid over medium, ash-covered coals; arrange onions around steak. Grill steak, covered, 11 to 15 minutes (over medium heat on prepared gas grill, 13 to 16 minutes) for medium rate to medium doneness, turning occasionally. Grill onions 13 to 15 minutes or until tender, turning occasionally.
    2. Separate onion slices into rings. Carve steak into slices. Season beef and onions with salt and pepper, as desired.
    3. Toss salad greens with remaining 1/3 cup vinaigrette and divide among 4 salad plates. Top with tomatoes, onions and beef.

    Nutrition information per serving: 266 calories; 8 g fat (2 g saturated fat; 2 g monounsaturated fat); 70 mg cholesterol; 381 mg sodium; 20 g carbohydrate; 6.5 g fiber; 30 g protein; 11.4 mg niacin; 0.7 mg vitamin B6; 1.5 mcg vitamin B12; 3.6 mg iron; 30.8 mcg selenium; 5.2 mg zinc; 110.7 mg choline.

    This recipe is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline.

    Recipe: www.beefitswhatsfordinner.com

    • Size

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      Poland Spring® Brand 100% Natural Spring Water. Est. 1845. 16 servings*. Proudly from Maine. *16-8 oz servings. Please recycle. Sources: Poland Spring, Poland Spring, ME; Evergreen Spring, Fryeburg, ME; spruce spring, pierce pond township, ME; garden spring, Poland, ME; white cedar spring, Dallas PLT, ME; Bradbury spring, Kingfield, ME and/or cold spring, Denmark, ME. For questions or a water quality report call 1-800-477-7464 or polandspring.com. ©2016.

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      Vitamin A & D. 37% less fat than whole milk. Give 'em five. Since 1906. www.dairypure.com. Comments? 1-800-395-7004. Fat reduced from 8 g to 5 g. Grade A. Pasteurized. Homogenized. Gluten free. Our Farmers Pledge: No artificial growth hormones (No significant difference has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows). Backed by our five point purity promise.

      Identifier

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      Manufacturer

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      Prices

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      12 ct

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      Manufacturer

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      Martin's® Potato Rolls Long. Famous Dutch taste. The taste is golden®. Per 1 roll serving: 140 Calories. 0.5g Sat fat, 3% DV. 180 mg Sodium, 8% DV. 5g Sugars. Net Wt. 15 oz (425 grams). America family owned and operated. We use high protein wheat, flour, nonfat milk, potatoes, real cane sugar, yeast, and real butter in our bakery products. We believe that our high quality ingredients and our dedication to excellence are what has made "Martin's Famous Potato Rolls" the preferred choice in America for the past 50 years! From Martin family & Martin's Team. Made with unbleached flour and has a buttery taste. Delicious to serve at the nicest dinner. Maxi mmmm flavor our home recipe. What makes the perfect roll Soft and tastes great. No high fructose corn syrup. No artificial dyes. No azodicarbonamide(ADA). No trans fats. Non-GMO*. Contains B vitamins and calcium. HIgh quality ingredients = Great tasting rolls and bread! Reg. PA Dept. Agr. *We source non-GMO ingredients. For more information, go to our website: www.potatorolls.com/about/faqs. Call 1-800-548-1200 (8 am - 5 pm / M-F). Visit www.potatorolls.com.

      Identifier

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      Manufacturer

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      11 oz

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      Manufacturer

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    • Size

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      Description

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      9.75 oz

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      4 lb

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      Domino Foods

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      00804879457336

      SKU/UPC

      80487945733

      Manufacturer

      Sunshine Farms

      Brand

      Sunshine Farms

    • Size

      12 ct

      Description

      Locally produced. Farm fresh. USDA grade A. EB quality approved. America's superior tasting egg. Vegetarian fed hens. Now! For your nutritious diet. Excellent source of - vitamins D; E; B2; B12; B5. Plus - 140 mg omega 3; 25% less saturated fat than regular eggs per Egg. See nutrition facts for cholesterol content. BrandSpark: Most trusted by shoppers 2017 (Based on independent market survey. Visit www.eggslandbest.com for additional information). Questions or comments, call 800-922-3447 or visit www.egglandsbest.com. Egg-land's Best eggs just got even better! Farm fresh Egg-land's Best eggs have always been recognized for their exceptional taste. In fact, we've been awarded the Gold Seal as America's Superior Tasting Eggs by the American Masters of Taste. Now, in addition to their great taste, they are an excellent source of vitamin D, vitamin E, vitamin B3 (riboflavin), vitamin B12 and vitamin B5 (pantothenic acid) and also a good source of folate. Plus, our eggs contain 140 mg of omega 3 fatty acids and 225 mcg of lutein and have 25% less saturated fat than regular eggs. How does Egg-land's Best product such nutritious and great-tasting eggs? We feed our hens an improved wholesome, all-vegetarian diet with no animal fats or animal by-products. Laying hens' diets contain no added hormones. Antibiotics are not used in the product of Egg-land's Best eggs. The results: our all vegetarian diet produces important nutrients and the best taste possible. So now you can eat even healthier while enjoying the same great right-from-the-farm freshness and taste of Egg-land's Best eggs! Voted most trusted egg brand by American shoppers. Based on the 2017 BrandSpark American Shopper Study. Visit www.egglandsbest.com for additional information. Saturated fat 25% less than ordinary eggs: 1.5 g vs 2 g (quantities rounded). If you are concerned about cholesterol, follow a diet lower in saturated fat and cholesterol and ask your doctor or dietitian about Eggland's Best clinical studies. For Kosher questions: see www.oukosher.org. Recommended American Diabetes Association/American Dietetic Association dietary exchange: 1 Egg-land's Best egg for 1 medium-fat meat.

      Identifier

      00715141729283

      SKU/UPC

      71514172928

      Manufacturer

      Egg-Lands Best

      Brand

      Egg Lands Best

    • Identifier

      00804879457329

      SKU/UPC

      80487945732

    • Size

      18 ea

      Description

      Grade A. Stays fresh. Happiness inside us! From East to the West Sunshine Farms is the best! Gentle care. Simply fresh, simply delicious, simply for our families. Please visit our website at: www.sunshinefarmsinc.com. Per Egg: 70 calories; 1.5 g sat fat (8% DV); 70 mg sodium (3% DV); 0 g sugars; 6 g protein (12% DV); 1 mcg vitamin D (6% DV). See nutrition information for cholesterol content. Vitamin A: Maintains the skin, immune system and normal vision. Vitamin B12: Aids energy, metabolism, red blood cells and the nervous system. Vitamin D: Keeps bones and teeth healthy and aids absorption of calcium. Vitamin E: Aids nervous system function, contributes to a healthy immune function. Biotin: Aids energy metabolism. Folic Acid: Aids blood formation and tissue growth during pregnancy. Iodine: Aids thyroid gland function, plays an important role in development of the central nervous system. Iron: Assists red blood production and the transportation of oxygen throughout the body. Lutein and Zeaxanthin: Maintain normal vision. Protein: Needed for building and maintaining muscle, organs, skin and tissue, and producing antibodies, enzymes and hormones. Selenium: Protects cells from oxidative damage, maintains the immune system and aids thyroid gland function.

      Identifier

      00804879457343

      SKU/UPC

      80487945734

      Manufacturer

      Sunshine Farms

      Brand

      Sunshine Farms

    • Size

      lb

      Identifier

      00200615000000

      SKU/UPC

      20061500000

    • Size

      64 foz

      Description

      Garelick Farms® Dairy Pure® 1% Lowfat Milk. Since 1931. Our farmers pledge: No artificial growth hormones*. Backed by our five point purity promise.™ Vitamin A & D. Half gallon (1.89 L). Grade A. Pasteurized. Homogenized. Gluten free. *No significant difference has been shown in milk from cows treated with the artificial growth hormone rbST and non rbST treated cows. Comments Call: 1-800-395-7004. Visit: www.dairypure.com.

      Identifier

      00041900076818

      SKU/UPC

      4190007681

      Manufacturer

      Dean Foods Company

      Brand

      Garelick Farms

    • Size

      16 oz

      Description

      Shady Brook Farms® quality 93% lean ground turkey is a perfect choice for any lifestyle. It can easily be substituted for beef in family favorite meals such as spaghetti and meat sauce, stroganoff, and chili. Exact weight product aids in category management. Small case pack quantities eliminate product overload, reducing potential category shrink. With 22 grams of protein per serving, 93% Lean Ground Turkey is an incredibly wholesome, protein-packed option for the health-conscious consumer. Fresh look, same great taste! Look for Shady Brook Farms® colorful new packaging which features one of 700 independent family farms. Shady Brook Farms® turkey products include no growth-promoting antibiotics—just honest, simple turkey. Antibiotics responsibly used only when needed for treatment or prevention of illness. See ShadyBrookFarms.com. Behind every Shady Brook Farms® turkey product is one of 700 independent family farmers raising turkeys with care.

      Identifier

      00072322565017

      SKU/UPC

      7232256501

      Manufacturer

      CARGILL MEAT SOLUTIONS

      Brand

      SHADY BROOK FARMS

    • Identifier

      00815887010680

      SKU/UPC

      81588701068

    • Size

      67.60 foz

      Description

      100% natural flavors. No caffeine. 140 calories per 12 fl oz serving. Enter code at mycokerewards.com. Low sodium, 140 mg or less per 360 ml (12 fl oz). Consumer information call 1-800-438-2653. www.sprite.com. Please recycle. mycokerewards.com. Code under cap. Enter online. See rules online. No refill.

      Identifier

      00049000050158

      SKU/UPC

      4900005015

      Manufacturer

      Coca Cola

      Brand

      Sprite

    • Size

      32 foz

      Description

      Limited Time Offer

      Identifier

      00052000042283

      SKU/UPC

      5200004228

      Manufacturer

      GATORADE

      Brand

      GATORADE