Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.
Roasted Zucchini & Tomato Sauce over Pasta
Enjoy this veggie rich sauce over your favorite pasta, chicken, fish or enjoy alone! Full of healthy and delicious flavor.
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Homemade Apple Pumpkin Muffins
Nothing says fall like apples and pumpkins! Enjoy these delicious muffins.
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Family Meal Night Twice Baked Spinach Potatoes
The whole family will LOVE these twice baked spinach potatoes!
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Overnight Nutty Berry Oats
Quick, easy and healthy breakfast to kickstart your day!
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