Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.
3 Ingredient Challenge: Frozen Waffles, Blueberries and Greek Yogurt
Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!
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Boost Your Immune System with Sweet Mandarins!
Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of adding this Vitamin C powerhouse to your diet.
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