Registered Dietitian Jacqueline Gomes shares some healthy tips for the holidays.

Registered Dietitian Jacqueline Gomes discusses 5 mood boosting foods that help maximize your energy and calm holiday stress.

Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.

Registered Dietitian Jacqueline Gomes discusses tips to help prevent cold and flu.

Registered Dietitian Jacqueline Gomes shares her ideas on some interesting ways to enjoy Thanksgiving leftovers.

Registered Dietitian Jacqueline Gomes gives tips and ideas for hosting a smaller Thanksgiving.