Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses some holiday baking swaps to help reduce unwanted calories and weight gain.
Easy Chocolate Covered Apples & Strawberries
So easy and delicious, the perfect treat for a special mom.
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Spicy Chicken Tacos with Creamy Avocado dressing
Enjoy these healthy and flavorful tacos!
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Gluten Free Cottage Cheese Strawberry Muffins
The perfect healthy treat for a snack or an addition to breakfast!
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The Ultimate Turkey & Cheese Sandwich & Basil Avocado Spread
This bagel sandwich is filling and delicious!
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