Get Ready for the Day with a Satisfying Breakfast!
Registered Dietitian Jacqueline Gomes shares ways to eat well by starting your day with a satisfying breakfast.
What are Whole Grains and How to Find Them


Registered Dietitian Jacqueline Gomes explains what exactly whole grains are and where we can find them.
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Fall Vegetables for Nutritious Seasonal Eating


Registered Dietitian Jacqueline Gomes discusses the nutritional benefits of Fall vegetables and why its important to shop seasonally.
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Tips to Help Prevent Cold and Flu


Registered Dietitian Jacqueline Gomes discusses tips to help prevent cold and flu.
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