The Health Benefits of Romaine Lettuce
Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.
The Potential Health Benefits of Coffee


New research shows that coffee may actually have health benefits.
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Spring Clean Your Diet With a Refrigerator Clean Out


Our registered Dietitian Jacqueline Gomes gives Smart Advice on ways to spring clean your diet.
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Spring Forward Into a New Healthy Routine


Daylight Savings Time is a great time to spring forward into a new healthy routine!
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