Food Market Healthy Eating How To's | Foodtown

How to Read a Food Label Like a Pro

Registered Dietitian Nutritionist Jacqueline Gomes explains how to read a food label to help give you the information you need to make healthy choices throughout the day.

Holiday Entertaining

If you’re entertaining this holiday, plan ahead with festive appetizers and finger foods to keep everyone party ready!

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Entertaining into the New Year

It’s time to ring in 2023 with a special evening filled with delicious foods, friends and family.

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Energize Your Way into 2023

Ring in the NEW Year with energy boosting foods. Power foods rich in protein and complex carbohydrate are digested slower so you can have fuel ready to go when you are!

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Celebrate Summer Salads

Registered Dietitian Jacqueline Gomes shares her delicious Peach and Chicken Salad recipe, perfect for sharing with friends

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Diabetes Friendly Grocery Shopping

Diabetes is a condition many people struggle to control daily, however, taking small steps towards a healthier lifestyle is one way to reduce the stress of managing your blood sugar.

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Top 7 Reasons to Eat Breakfast

Scientific research demonstrates that there are many good reasons to enjoy breakfast.

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