Food Market Healthy Eating How To's | Foodtown

How to Read a Food Label Like a Pro

Registered Dietitian Nutritionist Jacqueline Gomes explains how to read a food label to help give you the information you need to make healthy choices throughout the day.

Fall into Back to School Snacks

Snacks are a great way to introduce more nutrition into your child’s diet while keeping their energy running at its peak.

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Family Meals Month - Fast and Flavorful

With just a few ingredients and a plan, you can have dinner on the table start to finish in just 30 minutes.

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Refuel with Back to School Snacks

Afterschool snacks are just as important as the activities that follow them. Make sure your child has a nourishing snack to support physical activity and growth and development.

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Preparing for Back to School Breakfast

These healthy pancakes are quick, easy and can be prepared ahead of time for a fast back-to-school breakfast! Add sliced bananas, berries or applesauce to your pancakes for a tasty twist on the classic.

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Sensational Summer Breakfasts

Breakfast is the most important meal of the day! Registered Dietitian Jacqueline Gomes shares ways to use summer fruits to fuel your morning.

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Halloween Goodies

These Halloween owls are the perfect treat for a party or kids craft!

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