Its Italian Tonight!
Italian cuisine is one of the most popular cuisines in our area. Registered Dietitian Jacqueline Gomes shares some tips on keeping it healthy.
Choosing Healthy Fats at Shelf


Registered Dietitian Jacqueline Gomes discusses healthy fats and where to find them.
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What are Whole Grains and How to Find Them


Registered Dietitian Jacqueline Gomes explains what exactly whole grains are and where we can find them.
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Fall Vegetables for Nutritious Seasonal Eating


Registered Dietitian Jacqueline Gomes discusses the nutritional benefits of Fall vegetables and why its important to shop seasonally.
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Tips to Help Prevent Cold and Flu


Registered Dietitian Jacqueline Gomes discusses tips to help prevent cold and flu.
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