4 Santas Sake: Dark Chocolate Peppermint Mousse
Learn how you can make a healthier alternative for Santa this year! Registered Dietitian, Jacqueline Gomes, will teach you how to create a quick & easy dark chocolate peppermint mousse.
The Potential Health Benefits of Coffee


New research shows that coffee may actually have health benefits.
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Spring Clean Your Diet With a Refrigerator Clean Out


Our registered Dietitian Jacqueline Gomes gives Smart Advice on ways to spring clean your diet.
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Spring Forward Into a New Healthy Routine


Daylight Savings Time is a great time to spring forward into a new healthy routine!
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