Grilled Ribs with Homemade BBQ Sauce
Enjoying ribs during grilling season is all about balance. Our smokey seasoning combines paprika, cayenne, black pepper, thyme, curry and chili powder.
Stay Healthy & Hydrated with Watermelon!


Registered Dietitian Jacqueline Gomes talks about the many health benefits of watermelon.
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The Versatility of Nutrient Rich Pumpkins


Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.
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Breast Cancer Prevention: Reducing Your Risk


October is Breast Cancer Awareness month. Registered Dietitian Jacqueline Gomes shares some healthy eating & exercise tips to help reduce your risk.
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