Food Market Healthy Eating How To's | Foodtown

Summer Smoothies

Summer is a great time to incorporate fruit-based smoothies! They’re fun to make, nutritious and delicious! Here’s a formula for the perfect smoothie!

Love Your Heart

Did you know that chocolate can be healthy for your heart? Our registered Dietitian Jacqueline Gomes explains why.

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Go Red For Women

Celebrate American Heart Associations Go Red for Women Campaign with nutritious red fruits & veggies.

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Get Carb Smart

Get Carb Smart with advice from our registered Dietitian Jacqueline Gomes.

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How to Reverse Holiday Weight Gain

Learn how to reverse holiday weight gain with our registered Dietitian Jacqueline Gomes.

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Energy Boosting Foods

Need an energy boost? Try these energy boosting foods.

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Organic Foods

Learn what makes foods organic and what to look for when shopping for them.

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