🐟 Salmon, Rice & Bean Bowl
2 salmon fillets (about 4 oz each)
2 cups cooked jasmine rice
½ cup Goya black beans, rinsed
½ avocado, sliced
½ cucumber, thinly sliced
2 scallions, chopped
1 tsp sesame oil
1 tbsp soy ...sauce
1 tsp honey
Optional: drizzle of sriracha + mayo (1 tbsp each mixed)
Directions:
Heat sesame oil in a skillet over medium-high. Cook salmon 3–4 minutes per side until crispy and cooked through.
Mix soy sauce and honey, then glaze the salmon in the pan. Flake salmon with a fork.
Assemble bowls with rice, beans, salmon, avocado, and cucumber.
Sprinkle scallions on top. Drizzle with optional sriracha-mayo if you like spice.Show More

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