Stevia sweetener blend with honey & sugar. New. 50% fewer calories per serving than full-calorie honey (1/2 tbsp of Truvia Nectar [30 cal] = 1 tbsp of full-calorie honey [60 cal]). 2x the servings compared to a bottle of full-calorie honey (as compared to 3.52 oz of honey). Take me anywhere. 1 tbsp honey = 1/2 tbsp Truvia Nectar. Use 1/2 tablespoon of Truvia Nectar in place of one tablespoon of full-calorie honey. Gluten free. For more information about our ingredients visit Truvia.com/FAQ.