Quaker Instant Oatmeal, Pumpkin Spice

Limited edition. Flavor with other natural flavors. 100% whole grains. Good source of fiber. No high fructose corn syrup. No added preservatives. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 11 g sugars. Heart Healthy: Diet rich in whole grains foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Made with whole grains to provide a good source of fiber and energy to help keep you going. No added preservatives. No artificial flavors. No added colors. No high fructose corn syrup. 100% Whole Grain: 30 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Estd. 1877. When it comes to goodness, it's hard to beat a bowl of oats. They're 100% whole grain and a good source of fiber. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards. Quaker is also committed to investing in industry-leading technology and world-class growers and millers. That's a whole lot of goodness in one bowl. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or (at)Quaker. We're here to help Quakeroats.com or 800-555-6287. Please have package available when calling. 100% recycled fiber. Please recycle this carton.