A heart healthy food! Non GMO. Rich in isoflavones. Low fat / high protein. Ready to eat snack. Cholesterol free. Low sodium. Edamame (ed-ah-mah-may) is a complete protein containing all the essential amino acids. Franklin Farms Edamame is a great source of protein, fiber, essential fatty acids and isoflavones (found only in soy). One serving of Franklin Farms Edamame provides 35 mg of isoflavones. Help your heart! Enjoy Franklin Farms Edamame. FDA guidelines state that 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Franklin Farms Edamame provides 8 grams of soy protein per serving with low fat and no cholesterol. Product of China.