Quaker Breakfast Flats, Banana Nut

With other natural flavors. Helps keep you going. Per Serving: 180 calories; 0.5 g sat fat (4% DV); 140 mg sodium (6% DV); 10 g sugars. Satisfying Morning Energy: pecans; bananas; whole grain oats; honey; flaxseed. 21 grams of whole grains per serving. Whole Grain: 21 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of fiber contains 7 g of total fat per serving. 180 calories. No artificial flavors or added colors. Est 1877. Also try our Breakfast Squares. With delicious creamy peanut or fruit filling and whole grains, they're a great snack to help satisfy your morning hunger! In 3 delicious flavors: baked apple cinnamon, peanut butter & strawberry. Visit us at www.quakeroats.com. Questions or comments? Call 1-800-856-5781. Please have package available when calling. Please recycle this carton.