Smart Balance Omega 3 Spread
70% vegetable oils. Use it like butter. Dairy free. EPA/DHA & ALA. Non-GMO pledge (We pledge that 100% of ingredients in this Smart Balance product are non-GMO). Supports healthy cholesterol levels already in the normal range. Cook. Bake. Spread. Love. Based on 1 Tbsp Serving Size: Smart Balance: 80 calories; 2.5 g sat fat; 0 g animal sat fat; 2.5 g plant-based sat fat; 0 mg cholesterol; cooking. Butter: 100 calories; 7 g sat fat; 7 g animal sat fat; 0 g plant-based sat fat; 30 mg cholesterol; cooking. Ingredients with Smarts. Clinical research has proven the right blend of fats may improve your cholesterol ratio when at least 2/3 of your fat comes from this product or our Food Plan. Limit total fat to about 30% of calories (65 g per day); saturated fat to 10% of calories (20 g per day); and dietary cholesterol to 300 mg per day. Avoid trans fats. Regular exercise is essential. For tips on how to balance the fats in your diet, see our Food Plan at SmartBalance.com. Who needs butter - when there's Smart Balance? Use our delicious blend for all your butter needs - cook. Bake. Spread. Love. 60% less saturated fat than butter and 100% dairy-free ingredients. Butter 7 g sat fat; this product 2.5 g sat fat. 0 g trans fat. 33 mg omega-3 EPA/DHA. 320 mg ALA. See nutrition information for fat & sat fat content. smartbalance.com. boulderbrands.com. See bottom of package for additional information. SmartBalance.com. Facebook. Twitter. Pinterest. Dairy-free. Lactose-free. Gluten-free. Gelatin-free. Expeller-pressed oils. how2reycle.info. Not recycled in all communities.