Fiber One English Muffins, Light Multigrain
Cardboard no. Delicious yes. 33% fewer calories than the leading English muffin. 32% daily value of fiber. You don't have to sacrifice taste or variety when you choose Fiber One! With delicious, lightly sweetened English Muffin, it's easier to reach the recommended 25 grams of fiber each day. Fiber plays an important role in good overall health and may even help with weight management. So, when fiber and great multigrain taste can be found in one delicious place, we think that sounds pretty good! Comparison based on 57 g serv English Muffin: Fiber One Light Multigrain: 100 calories, 1 g fat; leading multigrain brand: 150 calories, 2.5 g fat. (Research suggests that people who have a higher intake of fiber tend to have healthier body weights).