AC OLD OATS

100% whole grain. Soluble fiber from foods such as oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of oatmeal supplies 2 grams of the 3 grams of beta-glucan soluble fiber necessary per day to have this effect. Done in 5 minutes! 100% natural. Sodium free. Per 1/2 Cup Dry: 150 calories; 0.5 g sat fat (2% DV); 0 mg sodium (0% DV); less than 1 g sugars; 4 g fiber (15% DV); iron (10% DV). 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Quality Assured: Satisfaction guaranteed or your money back.