Healthy Choice Beef Pot Roast 11 oz

Roasted beef with cabernet gravy, carrots, red potatoes & apple cranberry multigrain crisp. 17 g protein. 6 g fiber. 290 calories. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a nutritious diet and has many Checks to Healthy Living. 6 grams of fiber. The serving of beef in this meal is a good source of protein. Full serving of vegetables (This meal has 3/4 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2,000-calorie diet). Real fruit dessert. 30% of daily vegetables. 10% of daily fruit. 35% of daily meat. USDA Daily Recommended Amounts: 2-1/2 cups vegetables: One serving contains 3/4 cup, 30% daily amount. 2 cups fruit: One serving contains 1/4 cup, 10% daily amount. 5-1/2 oz equivalent meat + beans: One serving contains 2 oz, 35% daily amount. Weight Watchers Points = 5. Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) per Serving: 1 starch; 1-1/2 carbohydrate; 1 vegetable; 2 lean meat. US inspected and passed by Department of Agriculture.