Quaker Instant Oatmeal, with Antioxidants, Blueberry Cranberry

Flavor with other natural flavors. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 200 mg sodium (9% DV); 9 g total sugars. Contains 2.5 g total fat per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 32 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grains. Good source of fiber. Vitamins A, C, E. No high fructose corn syrup. No high fructose corn syrup. Select starts. Oatmeal never tasted so good with nutritious Quaker Oatmeal with antioxidants in two delicious flavors - green apple & fig and blueberry cranberry. This mighty bowl of oats can help you reach your recommended daily intake of vitamins A, C, & E. Quaker Instant Oatmeal with Antioxidants is heart healthy (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease), and fortified to meet a good source of antioxidant vitamins A, C & E. Made with whole grains to provide a good source of fiber (2.5 g total fat per serving), and energy to help keep you going. See other side for opening instructions. QuakerOats.com. Facebook; Twitter. For special offers, information and to join conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help Quakeroats.com or 800-555-6287. Please have package available when calling. 100% recycled fiber. Please recycle this carton. We value our communities and are continually on the lookout for ways to reduce our environmental impact-especially in areas of farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.