Quaker Organic Instant Oatmeal, RegulaR

100% whole grains. Certified organic. USDA organic. Certified organic by Oregon Tilth. Non GMO Project verified. nongmoproject.org. Per Packet: 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars; 3 g sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall hearth. Each oatmeal packet contains a one ounce equivalent 11 serving) of whole grains. 100% Whole Grain: 28 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Est. 1877. A Great Start to Your Day: The Quaker Instant Oatmeal you love, made with USDA Certified Organic Quaker Oats. USDA Organic Certified Organic: 100% whole grain certified organic oats from the brand you trust. Deliciously Nutritious: Fuel your mornings with the warm, satisfying taste of 28 g of whole grains. Oatmeal, anywhere. Oats that go anywhere with 7 g proteins, 5 g fiber (contains 4 g of total fat per serving) and 190 calories. Try out instant oatmeal cups in apples & cranberries and honey almonds. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit at www.quakerots.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker. 100% recycled fiber. Please recycle this carton.