Near East Whole Grain Blends, Wheat Pilaf 6 oz

A blend of whole grain bulgur wheat with toasted orzo pasta. Per Serving: 170 calories; 0 g sat fat (0% DV); 640 mg sodium (27% DV); 2 g sugars; 8 g fiber (34% DV) (see nutrition information for sodium content). In 2010, the USDA released the Dietary Guidelines for Americans which recommends consuming at least 3 servings of whole grains per day. 1 serving (1 cup prepared) of this product provides about 1 serving of whole grains (42 g whole grains per serving). Excellent source of fiber (see nutrition facts for information about sodium. Product as prepared contains 4.5 g total fat). www.neareast.com. More recipes! For product information and recipes go to www.neareast.com or scan here. For more questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton.