Manischewitz Seeded Rye Bread

Low in fat, Cholesterol free. Slow hearth baked for authentic taste. Bread and grains are necessary for healthy eating, because they provide many of the essential nutrients needed by the body. Breads made with enriched grains have the three major B vitamins and iron, equal to the amounts found in whole-grain kernels and are fortified with folate. Some of your servings of grains each day should have added folate. Healthy eating and exercise are important. No single food contains all the essential vitamins, minerals and other nutrients we need. So the U.S. Dietary Guidelines recommend that you eat foods from all five food groups (grains, fruits, vegetables, meat and beans and milk) each day. Bread, it's essential - to a Healthy Lifestyle - So, go ahead and enjoy the goodness of bread! The Grain Foods Foundation is dedicated to advancing the public's understanding of the beneficial role that grain-based foods play in the human diet.