Quaker Gluten Free Instant Oatmeal, Original

No artificial flavors. Per Packet: 130 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. Gluten free. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% of the Whole Grain is Whole Grain. 35 g or more per serving. wholegrainscouncil.org. Good source of fiber. No high fructose corn syrup. No artificial preservatives or sweeteners. No added colors. Non GMO Project verified. nongmoproject.org. 100% whole grain oats. Gluten Free Advanced Sorting: While oats are inherently gluten free, other grains like wheat or barley can get mixed in during storage and even transportation. But Quaker developed a ground breaking, patented sorting system that removes these other grains to deliver gluten-free oatmeal with the nutrition you expect. Quaker has developed and adheres to multiple quality checks with stringent testing standards. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Made with whole grains to provide a good source of fiber, and energy to help keep you going. how2recycle.info. www.quakeroats.com. SmartLabel: Scan for more food information. Call for more food information: 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, facebook.com/Quaker or (at)Quaker. We're here to help: quakeroats.com or 800.555.6287. Please have package available when calling. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.