Trix™ Cereal. No high fructose corn syrup. No colors from artificial sources. No artificial flavors. Naturally fruit flavored sweetened corn puffs with other natural flavors. Per 1 cup serving: 130 Calories. 0g Sat fat, 0%DV. 160mg Sodium, 7%DV. 9g Sugars. Net Wt 10.7 oz (303 g). 11g Whole grain per serving. At least 48g recommended daily. General Mills is on a journey to always make our cereals better. How Being responsible we have committed to sustainably source 100% of our cereal boxes by 2020. That's why Trix has: Whole grain as the first ingredient. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. We serve the world by making food people love. Exchange: 1 1/2 starch. Based on academy of Nutrition and Dietetics and American Diabetes Association criteria. Produced with genetic engineering. Learn more at: ask.generalmills.com. 100% Recycled paperboard™. how2recycle.info. May be mfg. under U.S. Pat. Nos. 5,776,534; 5,843,503; 5,919,509; 6,189,439; 7,094,169; 6,387,421; 6,767,198; 7,959,961 & Pat. pend. We welcome your questions and comments Call 1.800.328.1144. Learn more at www.generalmills.com. © General Mills.